MONDAY |
TUESDAY |
WENESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
| 9h30:Salle 1 60' BODY PUMP |
9h30:Salle 1 45' ABDOS FESSIERS |
09h30:Salle 1 60' BODY SCULPT |
9h30:Salle 1 45' BODY SCULPT |
9h15:Salle 1 30' TAILLE ABDOS |
09h15:Salle 1 60' YOGA |
|
| 9h30:Salle 2 60' SPINNING |
10h15:Salle 1 45' BODY PUMP |
10h30:Salle 1 60' YOGA |
10h00:Salle 2 60' SPINNING |
09h45:Salle 1 45' BODY PUMP |
10H15:Salle 1 60' BODY PUMP | 10h00:Salle 1 60' PILATES |
| 10h30:Salle 1 30' ABDOS FESSIERS |
10H30: Salle 2 60' SPINNING | 10h15:Salle 1 45' BODY BALANCE |
10h30:Salle 2 60' SPINNING |
11h15:Salle 1 30' ABDOS FESSIERS |
11h00:Salle 2 60' SPINNING |
|
| 11h00:Salle 1 60' PILATES | 11h00:Salle 1 60' PILATES |
11h00:Salle 1 45' STRETCH |
11H45:Salle 1 60' STRETCH OU BODY BALANCE |
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| 12h30:Salle 1 60' CARDIO SCULPT |
12h30:Salle 1 60' BODY PUMP |
12h30:Salle 1 60' BODY SCULTP |
12h30:Salle 1 60' STRETCH |
12h30:Salle 1 60' ABDOS FESSIERS /STRETCH |
||
| 12h30:Salle 2 60' SPINNING |
12h30:Salle 2 60' SPINNING |
12h30:Salle 2 60' SPINNING |
12h30:Salle 2 60' SPINNING |
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| 17h45:Salle 1 45' ABDOS FESSIERS |
17h45:Salle 1 45' ABDOS FESSIERS |
18h15:Salle 1 60' BODY BALANCE |
17h45:Salle 1 45' LIA |
18h00:Salle 1 60' BODY PUMP |
Salle 1 : salle du bas | |
| 18h30:Salle 1 60' BODY PUMP |
18h30:Salle 1 60' BODY COMBAT |
19h15:Salle 1 60' BODY JAM |
18h30:Salle 1 45' STEP |
19h00:Salle 2 60' SPINNING |
Salle 2 : Salle de Spinning | |
| 18h30:Salle 2 60' SPINNING |
18h30:Salle 2 60' SPINNING |
18h30:Salle 2 90' SPINNING |
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| 19h30:Salle 1 45' STEP |
19h30:Salle 1 45' ABDOS STRETCH |
19h15:Salle 1 60' PILATES |
La Direction se réserve le droit de modifier le planning sans préavis. | |||
| 20h15:Salle 1 45' STRETCH |
Tout changement sera signalé à l'accueil du club |